Imuninė sistema reabilituojasi miegant

Imuninė sistema reabilituojasi miegant

Mokslininkai teigia surinkę naujų duomenų apie tai, kaip imuninė sistema atsinaujina ir atkuria gebėjimą kovoti su įvairiais aplinkos ir organizmo veiksniais miego metu.

Į tyrimą įtraukta 14 sveikų jaunų vyrų, kurių amžiaus vidurkis – 25 metai. Kraujo ėminiai buvo paimami nakties miego metu ir po kelių dienų būdravus visą naktį. Kraujo ėminiuose tirtas T limfocitų – baltųjų kraujo ląstelių, atsakingų už imuninės sistemos funkcijas – kiekis. Jei tiriamieji miegojo visą naktį, jau praėjus 3 val. po užmigimo T limfocitų kiekis kraujyje labai sumažėdavo. Visiškai nemiegant T limfocitų kiekis kraujyje išlikdavo reikšmingai nepakitęs.

Mokslininkai teigia, kad miegant T limfocitai greičiausiai patenka į limfmazgius ir ten yra atkuriami, pataisomi jų pažeidimai. Dėl šios priežasties tikėtina, kad miegas turi labai didelę įtaką imuninės sistemos funkcinei būklei ir jos gėbėjimui apsaugoti organizmą nuo įvairių kenksmingų veiksnių.


142 mintys apie “Imuninė sistema reabilituojasi miegant

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